woman on hammock

Enjoy “Me Time”

How often do you take some time for yourself? How often do people ask you if you are taking that special “me time”?? Taking time to yourself it’s essential, there’s no denying that. I should know as I am always trying to do everything, possibly without asking for help, which leaves me with very little […]

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goddess and dandelion flower

Unleash the Goddess Within You

Have you ever felt like apologising for all the energy you have inside? Have you ever felt like you couldn’t express yourself fully, for fear of not being understood? For so long I lived my life in a box. I felt like there was no other way to get peace and harmony in my life, […]

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child on pony

Challenging Change

Have you ever found that despite wanting to change some things in your life, you hang on for dear life to your identity? Despite seemingly going in the right direction, does it get scary when you have no answer to the “Who am I?” question?? On this topic, last summer has been quite the challenge […]

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